LOW CARB CHICKEN CASSEROLE #chicken #lowcarb #healthy #diet #recipes

LOW CARB CHICKEN CASSEROLE #chicken #lowcarb #healthy #diet #recipes

This basic Low Carb Chicken Casserole is pressed brimming with flavorful chicken, broccoli, and cheddar. The whole family will appreciate.

You all, I can't reveal to you exactly how incredibly flavorful this mushy Low Carb Chicken Casserole is. I made it yesterday evening after a proposal from Abbie in our Keto/Low Carb Challenge Facebook gathering (join here on the off chance that you haven't as of now).

She had a splendid plan to include chicken, broccoli, and mushrooms (I forgot about the mushrooms since I didn't have any and we don't care for them at any rate) to a goulash dish, at that point to pour the cheddar sauce from my Cauliflower Mac N Cheese over the top and heat. She posted an image of her dish, and I knew this was a formula that such a large number of would appreciate also.

I got in the kitchen and began exploring different avenues regarding this very simple formula and changed the first cheddar sauce formula a tad. Heavenly dairy animals! At the point when the cheddar sauce heats into the chicken and broccoli, it tastes SO GOOD!!!

LOW CARB CHICKEN CASSEROLE #chicken #lowcarb #healthy #diet #recipes

Also try our recipe : Matcha Green Tea Energy Bites #matcha #healthyrecipes #easy #paleo #lowcarb

Ingredients :

  • 1 lb boneless/skinless chicken breasts
  • 2 10 oz Steam bag of broccoli (you may also use fresh)
  • 2 tb butter
  • 6 oz Philadelphia Cream Cheese
  • 1 3/4 cup heavy whipping cream
  • 12 oz sharp shredded cheese
  • 4 oz mozzarella cheese
  • 1/2 cup parmesan cheese
  • 1 tb garlic powder
  • 1 teaspoon paprika
  • 1 1/2 teaspoons Italian seasoning
  • 1 tsp parsley
  • salt/pepper to taste

Instructions :

  1. Preheat oven to 375 degrees. Cook chicken breasts in a slow cooker 3 hours on high or 6 hours on low. I always add a little chicken broth and salt and pepper, but you can use water instead. Remove from the slow cooker and shred. My family prefers chicken breasts, but you can use thighs or a whole chicken too. Or, skip preparing the chicken and use a rotisserie chicken instead to save time. 
  2. Cook the fresh broccoli or microwave the steam bags of broccoli and drain.
  3. In a saucepan, add butter, heavy whipping cream, garlic, and 1/2 of the Italian seasoning. Add softened cream cheese and stir with a whisk until thoroughly combined and cook over low medium heat until the sauce is smooth. 
  4. Add cheeses stirring continually reserving 1/4 cup of cheddar cheese 1/8 cup of the other cheeses for the topping. 
  5. Grease a 9 X 13 casserole dish and layer the shredded chicken first. 
  6. Add the steamed broccoli on top of the chicken. 
  7. Remove saucepan with the cheese sauce from the stove and pour on top of the broccoli and shredded chicken making sure that it is completely covered. 
  8. Sprinkle the reserved cheese on top of the casserole along with parsley, paprika, and the remaining Italian seasoning. 
  9. Bake in a 375-degree oven for 30 minutes. 
Source : bit.ly/2TaGRie

Read more our recipe : Gluten-Free Cinnamon Apple Fries #healthydiet #cinnamon #glutenfree #apple #fries